What Happens To Your Skin Due To Excessive Tea Drinking?

Excessive Tea Drink Can offer:

Skin Sensitivity

Premature Ageing

Dehydration

Digestive Discomfort

Chai or Tea has those nifty antioxidants that are supposed to be good for your skin, but if you're a Tea addict, there are some skin matters you should know about. 

Skin sensitivity

Excessive caffeine intake can make your skin more sensitive. It may lead to increased redness or irritation, especially if you have a skin condition like rosacea or eczema. If you notice heightened sensitivity, consider reducing your tea consumption.

Acne:

Some individuals may experience acne breakouts as a result of excessive tea consumption. This could be due to hormonal imbalances triggered by the caffeine. If you notice a correlation between your tea intake and acne, consider drinking less Chai.

Premature ageing:

Tea's antioxidants can be beneficial for your skin, but excessive consumption can lead to side effects that it brings with it. The caffeine in tea can dehydrate your skin, and over time, this may contribute to the development of fine lines and wrinkles, which will lead you to apply anti-ageing creams.

Dehydration:

Tea contains caffeine, which is a diuretic and can cause increased urination. This can lead to dehydration if you don't compensate by drinking enough water. Dehydration can make your skin appear dry, flaky, and less radiant.

Digestive discomfort:

Excessive chai consumption can sometimes lead to digestive discomfort for certain individuals. The strong compounds in tea, like tannins and caffeine, can irritate the stomach lining and lead to issues like acid reflux, indigestion, or an upset stomach. These digestive upset can affect the health and appearance of your skin, as a healthy gut is closely linked to overall skin wellness.